• CDC says foodborne diseases outbreaks decreased. Read the research.
• 10 signs you are a fitness freak:
- You feel guilty when you don't go to the gym
- Carry a gallon of distilled water everywhere you go
- Check hotels for gyms when you go on vacation
- Drink egg whites
- Check your body fat percentage every week & you own more than one fat calipers
- Carry a gym bag instead of a briefcase or purse
- You own more than one shaker bottle
- You buy boxes of protein bars instead of individual bars
- The gym becomes your second home
- You think 10% body fat is fat
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"Never be lacking in zeal, but keep your spiritual fervor, serving the Lord."
Romans 12:11 N.I.V.