I had to do this podcast in a parking lot since I worked very late that night. My call dropped so a few seconds of dead air, but I was able to continue the show....as it's been said many times "The Show Must Go On!"
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TIP OF THE WEEK
• Replace your candy cravings with fruit...an apple, raisins or pineapples.
PERSONAL TRAINERS BEWARE
• If you get an email to help train an international model coming to your neighborhood for several weeks on assignment. This models trainer can't accompany her client but would like for you to train her client. The trainer will say they will deposit money to your account but you will need to subtract your fees and wire back the rest. DO NOT FALL FOR THIS INTERNET SCAM.
FREE FOOD
"Pleasant words are a honeycomb, sweet to the soul and healing to the bones."
Proverbs 16:24