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3D show recap

8/26/2010

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3Ds in this weeks "In The News"
* Dangerous - The dangerous recalled eggs will be cooked and used in foods like mayo and ice cream
* Disrespectful - A Lithonia, GA 40 year old women charged $5 extra at a nail salon for being overweight. The manager said the extra fee would pay for any broken chairs. Read about it - click here.
* DANG!  - Mike "The Situation" from MTV's Jersey Shore will make 5 million. Not bad for having ok abs.

3D
Discipline - Be Consistent. See Results
Diet - Eat a low fat and less refined foods.
Dumbbells - Invest in a pair of dumbbells

FREE FOOD
" 1My brothers, as believers in our glorious Lord Jesus Christ, don't show favoritism. 2Suppose a man comes into your meeting wearing a gold ring and fine clothes, and a poor man in shabby clothes also comes in. 3If you show special attention to the man wearing fine clothes and say, "Here's a good seat for you," but say to the poor man, "You stand there" or "Sit on the floor by my feet," 4have you not discriminated among yourselves and become judges with evil thoughts?  5Listen, my dear brothers: Has not God chosen those who are poor in the eyes of the world to be rich in faith and to inherit the kingdom he promised those who love him? 6But you have insulted the poor. Is it not the rich who are exploiting you? Are they not the ones who are dragging you into court? 7Are they not the ones who are slandering the noble name of him to whom you belong?

 8If you really keep the royal law found in Scripture, "Love your neighbor as yourself,"[a] you are doing right. 9But if you show favoritism, you sin and are convicted by the law as lawbreakers. 10For whoever keeps the whole law and yet stumbles at just one point is guilty of breaking all of it.

James 2: 1-10 N.I.V
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    Frugal Fitness Man is a certified fitness trainer, TRX STC & GSTC Trainer and former natural Pro Bodybuilder who lives in Metro Atlanta, GA. This site was started to help those who want to get fit without spending a fortune.

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