• America’s Healthiest Grocery Stores
Pathmark, Albertsons, Publix, Pathmark, and Target to name a few
• Benefits from walking. AARP.org
TOP 5 WAYS TO REACH 10,000 STEPS A DAY
5 - Park further away from store entrance.
4 - Take the stairs
3 - Take a walk during lunch
2 - Walk to deliver a message/item ti your co-worker or friend in the same building.
1 - Walk further to find a place to eat lunch.
- How many steps chart
- Walking to lose weight
• President Obama did three of these during the 2008 campaign.
Go to photo number nine to see what was done...
• FREE FOOD!
Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart. Then you will win favor and a good name in the sight of God and man.
Proverbs 3: 3 & 4