1 - Complete your 2020 Census. Deadline is December 2020. Click here for information.
2 - Wash your hands, stand 6 feet or more apart, wear a mask.
3 - Visit local churches or community food banks websites for free food.
4 - Try jumping rope to stay healthy. Benefits include:
- It burns calories - 15 min. = 200 - 300 calories
- Improves coordination
- Reduces injury risk
- Improves heart health
- Strengths bone density
FREE FOOD
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize."
1 Corinthians 9:24 NIV