• USA TODAY article says where you live can have an effect on your weight. READ MORE.
• When traveling you can exercise in your room. Try push ups and crunches on the bed. Don't for get about the hotel's fitness center if one is available. Control your food intake.
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When you travel are you having an encounter with Jesus?
"....'Who are you, Lord?' Saul asked...The men traveling with Saul stood there speechless; they heard the sound by did not see anyone."
Acts 9: 5-7 N.I.V.