• Top 5 Frugal Snacks
5 - Hard boiled egg
4 - A bowl of oatmeal
3 - Raisins
2 - Banana/fruit
1 - Air popped popcorn
• Thanks to all my listeners - 1,212 to date! 1047 blogtalkradio.com/ffman profile views
• A recent Loyola University study found women of normal weight who drink two or more cans of soda are nearly twice as likely to show early signs of chronic kidney disease.
For the complete study visit: http://loyolamedicine.org/News/News_Releases/news_release_detail.cfm?var_news_release_id=973440920
• FREE FOOD!
A wise man has great power, and a man of knowledge increases strength.
Proverbs 24:5 N.I.V
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Special guest Anthony McWilliams shares information about the AIDS Research Consortium of Atlanta (ARCA) HIV, and free HIV testing. He also takes a call. Download the show to hear the question and answer about the incubation period of HIV. Rick Schaff, author of the book "Misled", shares his thoughts and facts about supplements ads and the how you can stay healthy. Read more about Rick on his website http://www.healthandinspiration.com/Who_is_Rick_Schaff.html Listen to the interview with the 2008 NGA WBFC Novice Champion, Candice Hood. A single mom helping single moms stay physically and financially fit. |
AuthorFrugal Fitness Man is a certified fitness trainer, TRX STC & GSTC Trainer and former natural Pro Bodybuilder who lives in Metro Atlanta, GA. This site was started to help those who want to get fit without spending a fortune. Archives
April 2021
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