• Mark your calendars for my next physique fitness show - May 18, 2013.
FREE FOOD
"Have nothing to do with godless myths and old wives' tales; rather, train yourself to be godl
1 Timothy 4:7
Frugal Fitness Man
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• This is the time to find great fitness items. Try Marshall's, Walmart or Ross.
• Mark your calendars for my next physique fitness show - May 18, 2013. FREE FOOD "Have nothing to do with godless myths and old wives' tales; rather, train yourself to be godl 1 Timothy 4:7
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• From October to December I've talked about the desire for truth in advertising to exercising control. Check out previous shows on www.BlogTalkRadio.com
• FREE FOOD "Look, He is coming with the clouds, and every eye will see him,..." Revelation 1:7 N.I.V • Before 2013 arrives set a goal!
- Do something different to start your fitness goal. Prepare for a marathon, try wall climbing, prepare to enter a physique competition....just do a new thing! • Mark you calendar for May 18, 2013. I'm producing another World-Class physique event! FREE FOOD "My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience." James 1:2&3 N.I.V • You can exercise at home using things around the house. All you need is the floor, a wall, a chair.
- Chest: Push Ups on the floor or wall - Arms: Curls with waterbottles - Back: Superman - Abs: Crunches on the floor - Glutes, Hamstrings. Quads: Lunges or step ups on stairs - Calves: Steps • FREE FOOD "...If anyone will not welcome you or listen to your words, shake the dust off your feet when you leave that home or town." Matthew 10:14 N.I.V. |
AuthorFrugal Fitness Man is a certified fitness trainer, TRX STC & GSTC Trainer and former natural Pro Bodybuilder who lives in Metro Atlanta, GA. This site was started to help those who want to get fit without spending a fortune. Archives
April 2021
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