- Facebook buys a virtual reality company. Read about it.
- SynIII, the new designer chromosome. Click here for more information.
• Rest is needed for muscle growth
- Get sleep to help with muscle repair, better mood and hormone balance
- Crosstrain to train different body parts.
- Rest 24 to 48 hours before training the same muscle
- Try a new sport for a week or two
• FREE FOOD
"There remains, then, a Sabbath-rest for the people of God; for anyone who enters God's rest also rests from their works, just as God did from his. Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience."
Hebrews 4:9-11 N.I.V.