• Next week kids will collect sugary treats. Here are two recommendations to help reduce the amount of candy consumption:
- Split the amount of candy in half and share with co-workers or the rest of the family.
- Go to a an event that will provide a goodie bag. It may be less than what would be collected going door to door.
• How much sugar is in popular snacks/foods? Click here for a list.
* FREE FOOD
"A longing fulfilled is sweet to the soul, but fools detest turning from evil."
- Proverbs 13:19 NIV
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Congratulations to Kevin "KD" Wilson. He won the Atlanta SNBF Bodybuilding Overall Novice title. He also won 2nd place heavyweight open on October 12, 2013. FRUGAL FITNESS TIPS
• Replace a sugary beverage with water • Purchase resistance bands for toning muscles. FREE FOOD "For the Lord takes delight in his people; he crowns the humble with victory." Psalm 149:4 NIV Check out the interview on BlogTalkRadio.com/ffman with Kevin "KD" Wilson. Listen as he prepares to enter his first natural bodybuilding competition. The event is in metro Atlanta on Oct. 12. SNBF.com FREE FOOD
"Put your outdoor work in order and get your fields ready; after that, build your house." Proverbs 24:27 NIV • FDA announced arsenic levels in apple juice will be set. Click here to read more
•Supermarket egg whites are still a better deal than a popular online brand. Check out my Deal or Not A Deal page. • FREE FOOD "The Lord detest lying lips, but he delights in people who are trustworthy." Proverbs 12:22 N.I.V • IN THE NEWS
- Obamacare launched on Tuesday, October 1, 2013. * Many experienced delays online. Deadline for enrollment is January 2014. • If you missed any of my podcasts this summer, please download or listen on demand at www.BlogTalkRadio.com/ffman or visit the Apple iTunes store. • FREE FOOD "Do not forsake wisdom, and she will protect you; love her, and she will watch over you. The beginning of wisdom is this: get wisdom. Though it cost all you have, get understanding." Proverbs 4:6 & 7 N.I.V |
AuthorFrugal Fitness Man is a certified fitness trainer, TRX STC & GSTC Trainer and former natural Pro Bodybuilder who lives in Metro Atlanta, GA. This site was started to help those who want to get fit without spending a fortune. Archives
April 2021
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